Group classes with traditional CrossFit programming – constantly varied functional movements executed at high intensity. Approachable and scalable for any and all abilities and fitness levels.
Book a 60, 45, or 40 minute session with one of our personal trainers for an individualized 1 on 1 environment. Our personal trainers trainers are highly skilled and educated in a variety of different avenues. Contact us today and we’ll create a plan for your unique goals and needs.
Discover the ultimate CrossFit experience in Georgetown for kids and teens! Our program is specifically designed to introduce young athletes to the world of fitness in a fun, safe, and engaging way.
We believe that the needs of everyone differ by degree, not kind. This program is designed specifically for the 60+ age group and promotes functionality and overall health. Our goal for athletes in this program is to preserve and improve quality of life, and is open to all abilities/health statuses of the 60+ population.